Most animals synthesise their own Vitamin C in the liver. Even more impressively, they naturallydramatically increasethis production during illness or stress. For instance, goats can produce over 13,000mg at baseline, and spike MUCH higher when unwell, supporting immune response and recovery.

We’ve worked hard to achieve a great-tasting formula — all while staying true to our commitment to incorporating only the essential ingredients. Our Liposomal Vitamin C proudly uses whole natural non-GMO sunflower lecithin, which carries a naturally earthy, slightly fatty taste that reflects its purity and potency.

How to take:

• Best taken straight off the spoon for full liposomal absorption.
• Can also be mixed into a small amount of water or juice if preferred.
• For little ones, you can also incorporate into homemade gummies (add only once the mixture has cooled slightly to preserve the nutrients).

Consistency is key — whether you’re using it daily for maintenance or upping your dose during times of increased need.

When your immune system is under strain, increase your daily dose for acute support. With liposomal delivery, you can safely take higher doses — without the digestive upset often caused by standard Vitamin C powders or tablets. Many people benefit from temporarily doubling or even tripling their usual dose (e.g. up to 10,000mg/day /50ml Lipo C), for several days during acute illness. Crucially, it's most effective when your Vitamin C levels are already supported beforesymptoms begin, so maintaining even a small daily dose year-round is a powerful act of prevention. Our Tonic also contains zinc, a critical nutrient that supports immune strength, assists with wound healing, and reduces inflammation — particularly valuable during acute illness or periods of stress. Once symptoms subside, return to your regular maintenance dose.

Support for you, and the life you're growing. Our Liposomal Vitamin C is safe and supportive during pregnancy when used mindfully. Though Vitamin C is well knowns for its support through pregnancy, begin with a low-to-moderate dose (around 3–5ml per day), and increase if needed in times of low immunity or increased energy demands. Vitamin C supports iron uptake, so consider taking it alongside iron-rich foods or supplements. Keep a bottle of our Tonic handy after bub is born to support healing and recovery (see 'Breastfeeding' tab — this is a must-have in your postpartum toolkit!). As always, consult your healthcare provider before use.

Nutrient demands are high during this season. Our Tonic can support milk production, energy, and postpartum healing. It can also help prevent blocked ducts and mastitis — making it a powerful ally during those early weeks of breastfeeding, weaning and healing.

It continues to support hormonal balance, emotional wellbeing, and immune function. Moderate daily use can help replenish stores and nourish your nervous system. Always consult your care provider if unsure.

Little bodies need less — but still deserve support. Start with ¼ to ½ of the adult dose (1-3ml), depending on age and weight. During illness or recovery, this can be increased. Always trust your intuition and observe your child’s response. Vitamin C is widely known for its supportive benefits for children — particularly for growing immune systems, recovery from illness, and skin healing. Our Tonic includes a gentle dose of zinc as well, which plays a key role in immune defence, wound healing, reducing inflammation, supporting taste and appetite regulation, promoting healthy growth, and contributing to cognitive and neurological development — making it an excellent ally for developing bodies.

Men often benefit from a full dose daily — especially for energy, fertility, immunity, and hormonal balance. For those under high stress or training intensely, an increased dose may be supportive short-term. They may pretend not to care, but the benefits for skin health and anti-aging speak for themselves — think collagen support, oxidative stress protection, and a glow that doesn’t go unnoticed.

Skin health starts within. To support collagen production, barrier repair, scarring, breakouts, or inflammatory skin conditions, daily consistent dosing is key. For acute flares, some find increased doses of Vitamin C alongside our Gut Tonic accelerate healing.

The powerful duo of Vitamin C, zinc, and amino acids from sunflower lecithin work synergistically to support skin resilience, collagen formation, and recovery — both inside and out.

Prepare and repair from the inside out. In the week leading up to a procedure, increase antioxidant and immune support with a higher dose. Post-op, continue daily use to promote tissue repair, reduce inflammation, and support detox pathways. The combination of Vitamin C and zinc is particularly powerful for surgical recovery — aiding in wound healing, reducing inflammation, and decreasing the risk of infection.

Zinc is essential for tissue regeneration and immune defence, while Vitamin C supports collagen synthesis and helps flush anaesthetic residues from the body. Together, they accelerate repair and protect against post-operative complications. As always, consult your healthcare professional about your supplement routine around surgery or recovery.

Vitamin C enhances iron absorption. Take it alongside iron-rich meals or iron supplements. Avoid caffeine at these times, as it can hinder absorption.

Most people thrive on a consistent daily dose - any time of the day is perfect. This helps to build nutrient reserves, promote collagen, support the immune system, and promote steady energy. It’s your ritual of resilience.

The body doesn’t store Vitamin C, so it needs to be replenished daily through food or supportive tonics like ours. Levels can be rapidly depleted by stress, illness, pollution, smoking, or intense physical exertion. Maintaining steady levels in the bloodstream (even just a drop a day!) is crucial for prevention — evidence shows that consistent, adequate intake of Vitamin C can reduce the severity and duration of illness, and may lower the risk of chronic conditions linked to oxidative stress.

Vitamin C is one of the most widely studied and trusted nutrients, with a long-established safety profile and impressive range of therapeutic benefits. The Government recommended daily intake for adults is around 85mg — just enough to prevent deficiency and support basic survival. But optimal health, especially during stress or illness, often requires far more.

Liposomal forms, in particular, offer enhanced absorption without the digestive upset associated with traditional supplements. Unlike conventional Vitamin C, which is often excreted before it can be fully utilised, liposomal delivery dramatically increases cellular uptake. It's a powerful ally for immunity, skin, energy, and recovery — with decades of research and clinical use to back it up.

Everyone's health is unique. Please consult your healthcare professional before beginning any new supplement, particularly if you are pregnant, breastfeeding, on medication, or managing a specific condition.